A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Level up your strength training with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for real results. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—without sacrificing form—without leaving home.
Ordering Notice: Pickup required and needs the full carton set for a complete build. Buying a single box won’t work. Details in the Ordering Guide below.
What Makes It Different
- Rigid Steel Frame: High-quality steel construction built for years of daily use.
- Pro-Grade Cables: Nylon-coated wire rope tested to 1,000 lb for confident lifts.
- Multi-pulley layout: High and low pulley stations create a smooth, even line of pull for head-to-toe movements.
- Serious Resistance: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure low noise and stable operation.
- Comfort Details: Supportive, soft seat cushion keeps you stable for better mechanics and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Pulley System: Smooth, Stable, and Safe
A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly reduces noise and sway—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can focus on form and time under tension.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Selectorized stack: 122.5 lb; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
How to Order (Pickup Only)
All boxes are needed for assembly. Avoid single-box purchases; the machine will be non-functional. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Bring a vehicle with cargo capacity.
- Helpers: two adults recommended.
- Securement: straps and pads.
- Clear access at home.
Assembly Plan
The device is designed for assembly. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and stage all parts by section.
- Assemble frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Mount the stack and selector.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Wrenches/ratchets, hex keys, screwdriver, tonal workout level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Build on a level surface for smooth pulley action.
- Lubricate as directed.
- Re-inspect hardware after first workouts.
- Keep cables unobstructed.
Safety & Maintenance
- Regularly check moving parts.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Best For
- Lifters who want a real home gym.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Compact homes.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your All-In-One Strength Solution—Built for Real Results
Forget crowded facilities and bulky rigs. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and years of durability in a single, space-smart unit.
???? Ready to build strength at home? Add all required boxes to your cart now, plan your pickup, and reserve your machine. One build—endless sessions.
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